EFT Emotional Freedom Techniques, tapping on special energy points whilst tuning in to an emotional problem which needs to be released, is an energy technique. EFT is not hypnosis, it isn't witchcraft, it isn't psychology or a behavioural pattern interrupt, it isn't tissue massage or physiotherapy - EFT is an example of modern energy work.

Trying to deny this simple fact in order to gain "scientific acceptance" is not an option, as energy work is greatly influenced by intention and directed by conscious focus of attention.

Using EFT from the wrong mind set reduces its effectiveness; and conversely, when we apply EFT "with energy in mind," we put EFT in its rightful place in the treatment of the mind, body, spirit triad and we improve its effectiveness, power, ease of use immediately and noticeably.

The EFT Heart & Soul Protocol is an evolution of the Classic EFT Emotional Freedom Techniques Protocol which includes the Heart Healing Posture, the Top of the Head and the 3rd Eye point for an elegant, natural and less "mechanical feeling" treatment flow in energy work.

Also included is a printable EFT Heart & Soul Diagram. 

* The EFT Heart & Soul Protocol is used in the EFT Master Practitioner Training Course certified by TheAMT.

Ladies & Gentlemen all, it is of the essence to keep it quite clear that EFT can help us - really help us, if we don't misuse it to the degree that it stops working properly and then we end up "all disappointed again ..."

Read this article so you can avoid the awful fate of spending "50 years in therapy ..."

Here are the EFT top ten tapping tips for self help users of EFT Emotional Freedom Techniques by the Author of the world's bestselling book on EFT in brief.

This pattern, first published in 2007, represents an ESSENTIAL EVOLUTION on the way EFT treatments are conducted.

In this transcript, you can learn the principles and techniques of Energized EFT from Dr Silvia Hartmann, Author of Adventures In EFT, and International EFT Trainer Sandra Hillawi, Author of The Love Clinic

Here is a commonly asked question that comes all the time about "finding the right EFT script for disease X" and it goes as follows:

"I (or someone I know) suffers from (insert ANY disease known to mankind). I'm thinking of using EFT - BUT do you know of anyone else who has successfully overcome/healed (disease X) and HOW did they do it? Where can I find an EFT script for (disease X)?"

• The "Three Lines Of Enquiry" is a simple, practical and very effective way for beginners to find their way into a problem and come up with the right EFT set up statements and create their own custom EFT scripts which are RIGHT and PERFECT for THEM.
  

THINKING about something scary or even vaguely scary causes immediately and directly and very realistically, ADRENALINE to be released into the systems.

By using EFT to reduce the build up of adrenaline and stopping the daily adrenaline shocks, we can transform our experience of life.

EFT involves tapping on certain meridian points to unblock and re-balance the energy system. Exactly HOW one taps, makes all the difference to exactly how good the treatment is going to be. Dr Hartmann takes a closer look at tapping EFT, and how to tap right.

Try EFT For Yourself!

Here is a complete EFT Emotional Freedom Techniques Protocol for you to try courtesy of the best selling book on EFT 'Adventures in EFT' by Dr Silvia Hartmann.

This is the original, classic EFT protocol including the Gamut treatment that helped so many since 1996.

• For the new 2012 EFT Heart & Soul Protocol see here.

Like EFT, this technique is based on the meridian system which transports energy around the body.

Fear and stress results in blockages in this system. When the blockage is softened or removed, energy flows freely and you experience a sense of calm and well being.

Below, you will find the EFT Based Two Minute Release animation that will take you through a simplified version of stimulating a number of major meridian points by lightly touching or massaging them and breathing deeply at the same time.