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EFT Questions & Answers

Questions about EFT Emotional Freedom Techniques answered by Dr Silvia Hartmann

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Time To Do EFT?

Time To Do EFT?

Vinay from India asks about how often you can tap EFT in a day on an issue and how many days it takes to get over an isssue with EFT.

How long does it take to do EFT?

Dec 3, 2011 More EFT ->

EFT Proxy Tapping: Do I Have Permission To Heal?

EFT Proxy Tapping: Do I Have Permission To Heal?

Do you have "Permission to Heal"? Just recently, the whole "permission debate" has flared up again, most notably in the context of proxy healing and EFT proxy tapping. Is it permissible to proxy tap EFT for someone else for their problems?

Aug 28, 2011 2,232 Reads More EFT ->

Confused About EFT, Tapping Points & Negative Affirmations

Confused About EFT, Tapping Points & Negative Affirmations

A wrote: I first learned about EFT when I bought a reprinted copy of Dr. Roger Callaghan's book "How to Overcome the Fear of Public Speaking and Other Phobias" way back mid-90's. I lost the book before I could really give it a serious try and have forgotten about it until late last year.I borrowed some books and went to youtube.com, but instead of being enlightened, I was actually confused. I am even scared to practice EFT.

May 3, 2011 1,615 Reads More EFT ->

EFT For Erection Problems

EFT For Erection Problems

X wrote: Hi. I know a little bit about EFT and I have used it on myself for various things. However I have a problem I am not sure how to deal with. My erections are starting to be a bit soft. I am no longer able to get a really hard erection.

May 3, 2011 1,513 Reads More EFT ->

EFT Sinus Headaches & Migraines

EFT Sinus Headaches & Migraines

A visitor asked: Do you have any advice about EFT for sinus headaches? Tapping just seems to make the pain worse or bring on sickness, as the actual tapping points are tender.

Here are some tips for treating sinus headaches, headaches and migraines with EFT.

Mar 15, 2011 2,000 Reads More EFT ->

Tapping EFT For Eczema & Other Chronic Problems

Tapping EFT For Eczema & Other Chronic Problems

Someone wrote in and asked, "I have tried EFT tapping for eczema which I have had since I was a child and I think its getting a bit better but I'm not sure, do you have an EFT script for long term tapping on a chronic problem such as eczema?"

Here are my suggestions.

Aug 14, 2010 4,327 Reads More EFT ->

Find The Perfect EFT Set Up Phrase In Self Help - The EFT Letter

Find The Perfect EFT Set Up Phrase In Self Help - The EFT Letter

The one EFT question I get asked over and over again is "How do I find the right set up phrase or opening statement to tap on?"

That is the million dollar question in EFT because the right set up phrase or opening statement is exactly what makes the "EFT miracle cure" happen in an instance. And to a large degree, how good an EFT practitioner is I would measure by how quickly and accurately they can identify the kinds of set up phrases or opening statements that would unlock that person's problems like the perfect key unlocks a door.

Here is an easy way to find perfect EFT set ups and opening statements you can do yourself when you are doing EFT in self help and without an experienced EFT practitioner to help you out.

Jul 12, 2010 6,748 Reads More EFT ->

Muscle Testing For Custom Algorithms EFT Tapping Question

Muscle Testing For Custom Algorithms EFT Tapping Question

A question about recurring points in a custom EFT sequence of EFT tapping points known as an algorithm discovered with kinesiology muscle testing.

Jun 29, 2010 3,801 Reads More EFT ->

EFT Set Up "I deeply & profoundly love and accept myself" Causing Trouble

EFT Set Up "I deeply & profoundly love and accept myself" Causing Trouble

X writes: My therapist has taught me EFT and I've been trying to use it when anxious. My problem is the starting phrase - "I totally and completely love and accept myself". I can't say that, I get stuck and can't go on. Can you help me?

Dear X,

You are not alone!

Lots and lots and lots of people, and probably even your therapist, although they might have forgotten this by now, baulk at the set up phrase "I deeply and profoundly love and accept myself."

Because they don't and they know they don't. And they don't want to do self help based on a lie. Totally understandable!

Here are 5 alternative approaches to choose from.

Jun 25, 2010 7,300 Reads More EFT ->

EFT Tapping Script For Diseases: Three Lines Of Enquiry

EFT Tapping Script For Diseases: Three Lines Of Enquiry

Here is a commonly asked question that comes all the time about "finding the right EFT script for disease X" and it goes as follows:

"I (or someone I know) suffers from (insert ANY disease known to mankind). I'm thinking of using EFT - BUT do you know of anyone else who has successfully overcome/healed (disease X) and HOW did they do it? Where can I find an EFT script for (disease X)?"

  • The "Three Lines Of Enquiry" is a simple, practical and very effective way for beginners to find their way into a problem and come up with the right EFT set up statements and create their own custom EFT scripts which are RIGHT and PERFECT for THEM.
Mar 8, 2009 3,399 Reads More EFT ->

"I'm An Idiot - And EFT Isn't Working!"

Today, someone asked me about EFT and in particular, about EFT not working for them on a particular problem although usually, EFT worked well on other topics. I enquired as to what they were trying to do, and what opening statements they were using and as they started to explain it to me, I had to self treat so I wouldn't burst out laughing my head off when the person was so serious and troubled by their enquiry and long standing problem.

Dec 7, 2007 2,219 Reads More EFT ->

Paranormal Happenings In An EFT Session?

DS writes: While working with a client with EFT the other day we were working on some things that she felt were from a past life - then it got cold in the room and the cold was emanating from her.

Nov 7, 2007 1,785 Reads More EFT ->

EFT Masterclass with Dr Silvia Hartmann FREE Audio

Download or listen to this excellent free EFT Emotional Freedom Techniques masterclass teleconference with Dr Silvia Hartmann and participants from around the world.

Nov 2, 2007 More EFT ->

When Your Partner Or Your Child Is Too Stressed: What To Do With EFT

When Your Partner Or Your Child Is Too Stressed: What To Do With EFT

Are you the husband or wife of someone who has panic attacks or anxiety attacks? Does your child throw crazy stress tantrums? Are you afraid your partner is going crazy, mad or insane with stress?

The question we are often asked is, "What can I do to help my husband, wife, partner or child when they are going crazy with stress?"

Here is a complete protocol, using EFT and other techniques and approaches, to help your loved one overcome high stress and so you can know what to do.

Dec 1, 2004 1,512 Reads More EFT ->

Importance Of The Right Set Up Phrase

Thomas asks: "Abraham Lincoln is quoted as saying, "If I had only an hour to chop down a tree, I'd spend 45 minutes sharpening my axe." Is the EFT Set-up Phrase the axe to my problem tree? Is it the 20% of the technique that accounts for 80% of the results? Is it imperative that I have the RIGHT Set-up Phrase? In other words, is it THE most important part of EFT? Thanks. -- Thomas"

Oct 2, 2002 1,487 Reads More EFT ->

Debunking EFT - Is EFT Just Hypnosis?

Debunking EFT - Is EFT Just Hypnosis?

Of course I have met my good share of those who seek to debunk EFT as well by now.

The first question is always, is EFT hypnosis?

Jan 1, 2000 1,850 Reads More EFT ->
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